7 Habits of Highly Effective Exercisers

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Get Motivated, Stay Motivated

 If you don't have the space to display your gear (or if it'll mess with your decor), choose just one or two prime locations that you'll never miss. Better yet, "pick places where you spend a lot of time and can use the equipment, like by the TV or the phone,

The Only Two Secrets to Motivating Yourself You’ll Ever Need

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It’s Motivation, Not Discipline

 He enjoys the early morning. He feels good about being conscientious about his job.

Don't Lose Hope! 5 Ways To Push Through Your Resolutions

push your limits